Intermittent Fasting For Women Over 50: The Complete Guide and Cookbook For Beginners to Promote Weight Loss, Shed Fat, Manage Hormones, and Increase (Paperback)

Intermittent Fasting For Women Over 50: The Complete Guide and Cookbook For Beginners to Promote Weight Loss, Shed Fat, Manage Hormones, and Increase Cover Image
$7.97
Out of stock. Available to order.

Description


Struggling to lose weight? Looking to learn more about Intermittent Fasting?
If so, Intermittent Fasting For Women Over 50: The Complete Guide and Cookbook For Beginners to Promote Weight Loss, Shed Fat, Manage Hormones, and Increase Energy With Healthy and Delicious Recipes By Joanne Small is THE book for you
Age is just a number, but when it comes to dieting, it can be a struggle. The metabolism drops with age making it increasingly harder to shift the extra pounds. This leads to obesity Our health is put at risk with obesity, leading to a higher chance of developing diabetes, high blood pressure, heart disease, and some types of cancer. Our book Intermittent Fasting For Women Over 50 will guide you through IF, the different ways to do it explicitly designed for those over 50.
Why choose this book?As well as teaching you all about IF, we also have some delicious recipe ideas. Our recipes help promote weight loss, increase your energy, and suppress your hunger Our book consists of the most nutritious ingredients and recipes to keep you fuller and satisfied for longer. Our recipes are easy to follow and will help curb those cravings
What is inside?
  • Intermittent Fasting - An Overview
  • Intermittent Fasting For Women Over 50
  • Recipes For Breakfast
  • Recipes For Dinner
  • Recipes For Treats, Snacks, and Dessert
  • And much, much more
What are you waiting for?
Kickstart your life now by purchasing this book
See you inside


Product Details
ISBN: 9798643427605
Publisher: Independently Published
Publication Date: May 5th, 2020
Pages: 82
Language: English