Keto Diet Cookbook for Women after 50: The Complete Guide to Ketogenic Lifestyle for Seniors. Simple Keto Recipes for Fast Weight Loss, Balance Hormon (Paperback)

Keto Diet Cookbook for Women after 50: The Complete Guide to Ketogenic Lifestyle for Seniors. Simple Keto Recipes for Fast Weight Loss, Balance Hormon Cover Image
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Please Note: This book Include 2 Free Bonus

Bonus1. The E-book "Evolution Menopause". Discover the truth about Menopause, the origin of its name, medical gaslighting. You'll learn all about menopause and how to treat the symptoms.

Bonus2. The PDf "How to Build Your Midlife Health Team" . This amazing guide will take you by the hand on your journey to Menopause, giving you tips for approaching your doctor and building a healthcare team.

Now...

If you are you interested in trying the Keto Diet, have you reached the age of 50 and decided to improve your lifestyle...Keep reading...

Maybe you desire to get in shape and looking for quick and easy recipes to help you get started or have you already started but realized that cooking is not your forte and you are tired of eating the same boring recipes?

In Keto Diet cookbook for Women after 50 you will be able to focus on eating healthy food and maintaining optimal nutritional levels with the over 200 recipes specifically designed for women after 50.

You won't have to eat the same boring recipes anymore, but you will be able to diversify and enjoy food in all its flavors and it will be easier to keep your body in Ketosis every day and reach your goals in a short time.

The Guide has been created in collaboration with chefs who are specialized in nutrition. You will find original recipes with easy-to-find ingredients for breakfast, lunch, snacks, dinner, and dessert.

The recipes will help you get the body you want by burning fat around the waist and getting a flat and toned belly.

But what are some of the other benefits you will experience with the ketogenic diet?

  • Blood sugar control
  • Diabetes reduction
  • A burst of energy throughout the day
  • Focus and mental clarity
  • Stronger nails and hair
  • Increased libido (you'll be happier with your partner)
  • Brighter skin

Moreover, "Keto diet cookbook for Women after 50" is not just a simple cookbook, but a comprehensive guide that will help you shed some light on all aspects of the ketogenic diet for women over 50:

  • You'll learn how the ketogenic diet works for women over 50
  • I'll reveal to you the two worst enemies of Menopause that lie dormant in your body
  • The keto solution to weight problems for women over 50
  • The benefits of intermittent fasting integrated with the ketogenic diet
  • Useful tips for your shopping list for keto meals
  • How to prepare your kitchen
  • 30-day eating plan to keep you motivated if you don't have time to research and choose recipes

And more

Being 50 or over is not bad. It's how we conduct ourselves in this age that matters.

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Product Details
ISBN: 9798557165907
Publisher: Independently Published
Publication Date: November 1st, 2020
Pages: 186
Language: English