Yoga Together! is an essential guide for sharing with young children aged 3 to 7. Regardless of level, the easy-to-follow instructions and detailed illustrations will enable both grown-up and child to benefit from a regular routine of yoga poses, self-massage techniques, and relaxation exercises. Step-by-step scripted lessons explaining the postures and activities are written in language to engage young children with easy-to-understand terms. An innovative tabletop easel format makes Yoga Together! a very handy reference. So grab a couple of mats and enjoy a perfect parent-child bonding experience!
About the Author
Élisabeth Jouanne is a pre-school teacher and yoga instructor. She was trained in yoga nidra (profound relaxation) at the Fédération Française for Hatha Yoga and in yoga techniques for children. She writes the yoga column in the children's magazine Pomme d'Api, and lives in Seine-en-Marne, France.
Ilya Green is a writer and illustrator whose first book was published in 2004. She is the author of the Olga stories and illustrator of the Bulle and Bob series. She lives in Vigan, France.