The School of Life: Calm: The Harmony and Serenity We Crave (Lessons for Life)
Current price:
$14.99
Publication Date: September 6th, 2022
Publisher:
School of Life
ISBN:
9781915087140
Pages:
176
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1 on hand, as of Mar 28 8:22pm
(Self-Help)
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Description
Think your way to serenity.
Calmness isn't just a state of mind. It's an essential life skill that, when practiced, can dramatically improve our everyday lives. This fascinating and pragmatic book argues that we can educate ourselves in the art of keeping calm not through slow breathing or special teas but through thinking. It patiently unpacks the root causes of our collective anxieties and gives us a succession of highly persuasive, beautiful, and sometimes dryly comic arguments with which to defend ourselves against panic and frustration. Part of a new essential paperback series from The School of Life, covering a range of emotional lessons needed in order to lead fulfilled and happy lives.
- THE ESSENTIAL MENTAL TOOLKIT provides readers with the skills needed to face life's challenges with serenity.
- EXPLORES THE ROOT CAUSES of our collective cultural anxieties.
- A REFRESHING APPROACH to the art of finding calm in a chaotic world.
- CLASSIC BLACK & WHITE IMAGES throughout.
- PART OF THE NEW PAPERBACK SERIES 'LESSONS FOR LIFE'
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The School of Life: On Being Nice: A Guide to Friendship and Connection (Lessons for Life)
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The School of Life: How to Get Married: The Foundations for a Lasting Relationship (Lessons for Life)
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The School of Life: Relationships: Learning to Love (Lessons for Life)
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The School of Life: Small Pleasures: What Makes Life Truly Valuable (Lessons for Life)
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Lessons for Life: Career Development Activities Library; Volume 2: Secondary Grades (Lessons for Life Bk. a)
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The Bear and His Funny Hair (Empowering Kids: Lessons for Life #1)
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