Naked Nutrition: An LGBTQ+ Guide to Diet and Lifestyle (Paperback)

Description

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As a gay man living in London and working as a nutritionist, Daniel O'Shaughnessy knows that the LGBTQ+ community has specific dietary and health needs.
He works with individuals on matters you might expect: weight loss and muscle gain, addiction, fertility and digestive health issues. But he also works with many clients on more sensitive matters such as nutrition for balancing hormones while transitioning, how to eat if you have a chronic condition, and how to mitigate against the party lifestyle.

Yet while there is huge demand for this kind of information in his private practice, there is very little reliable public information out there for the LGBTQ+ community to access.
Naked Nutrition seeks to change that: it is the first LGTBQ+ focused guide to diet and lifestyle, taking an honest, inclusive, and non-judgemental approach to the questions Daniel is asked most frequently.

About the Author

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Daniel O'Shaughnessy (Dip ION FdSc mBANT CNHC IFMCP) is an award-winning nutritionist and certified functional medicine practitioner who has helped over a thousand clients find better health. He discovered his path to nutrition through suffering his own health issues. Through research, Daniel was able to come to understand the factors which helped alleviate his symptoms, giving him more energy, and a full understanding of how his body and mind are meant to function. Insta: @thenakednutritionist