"The change" explained-an empowering, body-positive approach to menopause
If you're one of the 25 million women who are going through menopause each year, you're not alone. Fearless Menopause can help guide you through the physical and emotional changes that are a natural part of womanhood in a supportive way.
From navigating the four main menopausal stages to explaining the hormonal changes that can affect your mind and body, this essential menopause guide delivers straight talk and practical strategies you can use to manage your health and happiness during this transitional time. Never fear-Fearless Menopause is here to explain what to expect during your "new normal" with kindness, empathy, and compassion.
With Fearless Menopause you'll find:
Get the knowledge you need to feel your best as you go through menopause with this compassionate guide.