The Fitness Chef: Still Tasty: 100 Lower-Calorie Versions of Your Favourite Meals

The Fitness Chef: Still Tasty: 100 Lower-Calorie Versions of Your Favourite Meals

Graeme Tomlinson
$29.95
Publication Date: January 7th, 2021
Publisher:
Ebury Press
ISBN:
9781529108354
Pages:
224

Description

Following The Fitness Chef’s bestselling diet manual Eat What You Like and Lose Weight for Life, a mouthwatering cookbook that shows how easy it is to cook delicious food and cut calories.

SMALL CHANGES, BIG RESULTS.

You don't need a fad diet. You don't need to sign up to a slimming club.

You don't need to replace carbs, sugar, pizza, burgers or fry ups with bland alternatives.

This is the simplest, easiest way to lose weight.

To lose weight you need to reduce your calorie intake. You can do that AND enjoy what you eat. Graeme Tomlinson - nutrition coach and founder of phenomenal Instagram account, The Fitness Chef - shows you how a few small adjustments to your favorite recipes can significantly reduce calories.

With 100 mouthwatering, lower-calorie versions of the most popular recipescGraeme's 700,000+ followers love, this book will enable you to regularly enjoycyour favorite foods and still manage your weight for the rest of your life.

Includes metric measures.
 

About the Author

Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon The Fitness Chef (@thefitnesschef_) - followed by over 700,000 people around the world. With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life. fitnesschef.uk